Welcome to The Therapy Room - Counselling For All.

About Me

WHAT I OFFER

 Hello,


Thanks for popping by, is it curiosity that brings you here or have you a dilemma you would like to share or explore.


A bit about me, I'm Tracy, my private counselling practice is situated in Belton near Great Yarmouth. I feel I offer my clients - space, time to reflect, to truly be who you are.


1-1 Therapy if you wish to explore further, is for whatever reason you wish to use it for, Therapy, support, off-loading a certain dilemma, to even dip your toe in the Therapy stream, and see how you feel. 


It is for you to use the time and space to offer you that care, you may have forgotten, or is life like that rollercoaster and sometimes you want to get off.  


If you have or are coping with lack of self confidence, feeling low because of others' external interferences.  And you want more for you, are you somewhat afraid to step outside your comfort zone?  Can I ask WHY?



In these sessions,  I don't tell you what to do, or give advice, but I do encourage you to challenge you.  ... do give me a call/email.



 

HOW TO CHOOSE THE BEST COUNSELLOR FOR YOU.


THE SECRET:– "It is the relationship between you and your Counsellor, that can make counselling so effective & helpful!"  -

.. it is important to choose the one, whom you get along with, qualifications and training are important too....  but those count very little when you just don’t get on well with each other.




Change - happens everyday some are frightened of change - WHY?  If external influences such as interference, from Friends/Family, Peer pressure, criticism, negativity - affect how you feel about you, why are you allowing that to happen - has  life  gone mundane or is that grass greener elsewhere..


INDIVIDUAL SESSIONS - for you to have that time for you, to share what you wish. Have you been affected by others, are you at a cross-roads in life and deciding which door to walk through or which road to go down.



COUPLES/RELATIONAL - for those whom wish to work through a dilemma you maybe a couple whatever gender, or are you family/friends wishing to reconcile or move forward from a particular situation. 


PLEASE BE AWARE YOU ALL MUST GIVE CONSENT - NO APPOINTMENT IF NO CONSENT IS NOT GIVEN.

PLEASE DO NOT BOOK AN APPOINTMENT FOR PARTNER/FRIEND/FAMILY MEMBER IF THEY DON'T WANT IT - IT IS THERE CHOICE ENTIRELY!!!


WHAT I WORK WITH


I work with those whom wish to want to work on themselves -  it is up to you, I am here to assist.



Training, Qualifications & Experience


Abuse – Emotional, Physical,
Addiction (e.g. Alcohol, Drugs, Food)
Ageing and related issues
Anger Management
Anxiety
Assertiveness / Self-confidence / Self-esteem
Bereavement / Loss
Bullying
Depression
Divorce & Separation
Family
Financial difficulties
Generally unhappy with your life
Relationships
Self-harm
Shyness / Social Phobia
Trauma


I have worked for many years with clients of all ages, who have experienced difficulties with life.


Qualifications


  • BA (Hons) Person-centred Counselling (University Campus Suffolk/UEA/University of Essex)
  • Certificate in Solution Focused Brief Therapy
  • Certificate in Coaching
  • Certificate in Couples/Relationship Therapy
  • Certificate in Motivational Interviewing
  • Child Protection and Safeguarding Children (Norfolk Safeguarding Children Board)
  • The Foundation for Infant Loss (Accredited)
  • Registered Member of the BACP (Certificate No - 098458)
  • Employee Assistance Programme Therapist (Affiliated)
  • DBS  Enhanced (Formerly CRB)
  • ICO Register - Data Controller


Sessions are Weekly - 50 minutes per session.

WHAT HAPPENS NEXT

Please do get in touch, if you feel you would benefit from support.  



My Fees  


£30.00 Individual Sessions


£40.00 Couples/Relational Sessions


APPTS AND CANCELLATIONS - I WOULD NEED AT LEAST 24HRS NOTICE IF YOU NEED TO CANCEL YOUR APPT OR FULL FEE PAYABLE.



For more information please contact me.


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Contact Us

Drop us a line!

Better yet, see us in person!

Therapy Room

BELTON, GREAT YARMOUTH, Norfolk NR31 9JN, GB

07879 733155

AVAILABILITY - BY APPOINTMENT

Monday - Friday: 8am - 6pm  

(Last Appt  6pm)